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Passion, Perseverence, and Singular Goals

Every two years we have the opportunity to be inspired by stories of passion, perseverance and dreams of Olympic gold-and this year in Sochi is no different. The media tries to help spin those stories, but sometimes they get it wrong. Every athlete has a unique story to tell, but all seem to share a…

On Slowing Down and Learning

Road Signs I have been pondering this post for a couple weeks as I look toward my goals for 2014. I am a firm believer in “signs.” If I stopped long enough to reflect on my actions and consequences, I would recognize the signs I have been rushing by the last couple months. It is…

Look Back to Learn, Move Forward to Grow

The other day my husband asked me what my goals were for 2014. The question came out of nowhere, but it got me thinking. At work it is that time of year to reflect on goals and learning, and following my first year of running and racing, I have been thinking about personal fitness goals…

Passion, Perseverence, and Singular Goals

On Slowing Down and Learning

Look Back to Learn, Move Forward to Grow

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